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    • 08 Mar 2024
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    The Complete Guide For 7 Chakras

    Chakras are the energy centers of the body. They are located in the astral body, starting from the base and going upward to the head. The astral body is the energy body that stays inside our physical body. Each physical body part correlates with an astral body part. We cannot see or touch the astral body and this is also a reason we cannot see the chakras.

    The chakras have specific colors and energy. Each one fits with a gland in the physical body. Each chakra belongs to specific spiritual, emotional, psychological, and physical features of our being, it is believed that their malfunction led to physical, psychological, and emotional disorders. It is believed that it will lead to well-being and good health.

    The above ties into the intention of yoga. Through the practice of asana, yoga search to stimulate and balance these chakras centers in the body.

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    How many chakras are there in the body?

    We mostly hear about 7 chakras, but there is an unlimited number of chakras in the human body. A specific vibration, color, symbols, and sounds are related to all 7 chakras. Depending on whether these energy centers are healthy or blocked, you might experience different features of your physical, mental, and emotional health. the 7 chakras are shown in the body are:

    1. Muladhara Chakra – Root Chakra
    2. Svadhishthana Chakra – Sacral Chakra
    3. Manipura Chakra – Solar Plexus Chakra
    4. Anahata Chakra – Heart Chakra
    5. Vishuddha Chakra – Throat Chakra
    6. Ajna Chakra – Third Eye Chakra
    7. Sahastrara Chakra – Crown Chakra

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    The 7 chakras: Symbol, symptoms and effect

    1. Muladhara Chakra – Root Chakra

    Symbol: - The Muladhara chakra symbol includes 4 petals of lotus flowers, a square, and a downward-facing triangle. Each element represents the 4 aspects of the human mind, uniting to form the birth of human responsiveness.

    Color: - Red

    Element: - Earth

    Location: - The Muladhara chakra is known as the root chakra and is located at the base of the spine, between the anus and genitals. It is featured by the emotions of survival, stability, ambition, and self-sufficiency.

    Symptoms of blocked root chakra: - when Muladhara chakra is out of balance, individual is going to feel unstable, ungrounded, lack of ambition, lack of purpose, fearful, insecure, and frustrated.

    Signs of balanced root chakra: - When root chakras are balanced, these are replaced with positive emotions, and you feel stable, confident, balanced, energetic, independent, and strong.


    2. Svadhishthana Chakra – Sacral Chakra

    Symbol: - The symbol of Svadhishthana Chakra is made up of various circles, a crescent moon, and 6 lotus flower Patels. The circle and crescent moon show the cyclical nature of life, death, and rebirth, while the 6 petals show 6 negative aspects of our nature that we need to overcome to open this chakra.

    Color: - Orange

    Element: - Water

    Location: - The Svadhishthana Chakra known as sacral chakra, is located at the lower abdomen, about 4 fingers below the navel. Its features include a basic need for sexuality as well as creativity.

    Symptoms of blocked Sacral Chakra: - When the Svadhishthana Chakra is imbalanced, a person might feel emotionally irritable, lack energy and creativity, and feel manipulative or obsessed with sexual thoughts.

    Sign of balance Sacral Chakra: - When Sacral Chakra is balanced, a person might feel more vibrant, happy, positive, satisfied, compassionate, and intuitive.

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    3. Manipura Chakra – Solar Plexus Chakra

    Symbol: - The Manipura Chakra symbol includes a downward pointing triangle with 10 petals of lotus flowers. These 10 petals show 10 negative feature traits that we have to defeat, while the triangle is the Agni tattva energy which shows our inner strength.

    Color: - Yellow

    Element: Fire

    Location: - The Solar Plexus Chakra is located in between the navel and the bottom of the rib cage. It is featured by emotions like ego, anger, and aggression.

    Symptoms of blocked Solar Plexus Chakra: - An imbalance of Manipura Chakra, a person might feel digestive problems, liver problems, or diabetes. On an emotional level, an individual might struggle with depression, lack of self-esteem, anger, and perfectionism.

    Signs of a balanced Solar Plexus Chakra: - By balancing Solar Plexus Chakra, individuals feel more energetic, confident, productive, and focused.

    4. Anahata Chakra – Heart Chakra

    Symbol: - The Anahata Chakra symbol, 2 triangles bisect to form a yantra which shows the balance of yin and yang, or upward and downward forces. Outside, there are 12 petals of lotus showing the 12 divine qualities related to the heart.

    Color: - Green

    Element: - Air

    Location: - As the name tells, the Anahata Chakra is located in the heart region. Anahata Chakra is the seat of balance and it is featured by emotions of love, attachment, compassion, trust, and passion.

    Symptoms of blocked Anahata Chakra: - When heart Chakra is imbalanced, the individual might deal with emotional issues like anger, lack of trust, anxiety, jealousy, fear, and moodiness.

    Signs of a balanced Anahata Chakra: - By maintaining this energy, individuals begin to feel more compassionate, caring, optimistic, friendly, and motivated.

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    5. Vishuddha Chakra – Throat Chakra

    Symbol: - The symbol of Vishuddha Chakra includes 16 petals of lotus flower surrounding an inverted triangle that holds a circle within. This shows spiritual growth and purification of body, mind, and spirit.

    Color: - Blue

    Element: - Space

    Location: - The Vishuddha Chakra is located at the base of the throat, parallel to the thyroid gland. Ti is related to inspiration, healthy expression, faith, and the ability to communicate well.

    Symptoms of imbalanced Vishuddha Chakra: - An imbalance in throat Chakra, individual might experience timidity, quietness, a feeling of weakness, or the inability to express thoughts.

    Signs of balanced Vishuddha Chakra: - When Vishuddha Chakra is balanced, individual feel creativity, positive self-expression, constructive communication, and a sense of satisfaction.


    6. Ajna Chakra – Third Eye Chakra

    Symbol: - The Ajna Chakra symbol, includes an inverted triangle resting in a circle between 2 lotus petals. The 2 petals and downward facing pyramid both represent wisdom, emphasizing Ajna Chakra’s role in our journey to spiritual awareness.

    Color: - Indigo

    Element: - None

    Location: - The Ajna Chakra is located between the eyebrows. Ajna Chakra is also known as the Third Eye Chakra; it is also used as a focal point during asana practice to develop more attentiveness and awareness. It is believed that meditating upon this chakra destroys the karma of past lives and brings liberation and instinctive knowledge. Its features are intelligence, intuition, insight, and self-knowledge.

    Symptoms of an imbalanced Ajna Chakra: - When Ajna Chakra is imbalanced, it might make an individual feel non-assertive and afraid of success, or on the other hand, it can make them more egotistical. An imbalance can give physical problems like headaches, blurry vision, and eye strain.

    Signs of a balanced Ajna Chakra: - When Ajna Chakra is balanced, the individual feels more vibrant and confident, both spiritually and emotionally. In the absence of the fear of death, the individual becomes his own master and remains free of all attachment to material things.

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    7. Sahastrara Chakra – Crown Chakra

    Symbol: - The Sahastrara Chakra symbol is represented as a ring of a thousand lotus petals surrounding an inverted triangle. This symbolizes the rising of divine energy into the Sahastrara Chakra, bringing spiritual liberation and enlightenment.

    Color: - Violet, Blue

    Element: - None

    Location: - The Sahastrara Chakra is located at the crown of the head. The 7th chakra is the center of spirituality, enlightenment, and dynamic thoughts and energy. It allows for the within flow of wisdom and brings the gift of celestial consciousness.

    Symptoms of imbalance Sahastrara Chakra: - When Sahastrara Chakra is imbalanced, one might suffer a consistent sense of frustration and destructive feelings.

    Signs of balance Sahastrara Chakra: - A balanced Sahastrara Chakra provides spiritual understanding, inner peace, and a clear perspective on the world.

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