Frequently Asked Questions:

Q: What is Kele Ki Jad?
Ans: Kele Ki Jad refers to the stem or trunk of the banana plant. It is the elongated part that supports the leaves and holds the bananas. It is known for its high fiber content and various health benefits.

Q: What are the health benefits of Kele Ki Jad?
Ans: Kele Ki Jad is considered a nutritious and beneficial part of the banana plant. It is rich in fiber, which can help promote healthy digestion and prevent constipation. It is also a good source of vitamins, minerals, and antioxidants, which support overall health and well-being.

Q: How is Kele Ki Jad consumed?
Ans: Kele Ki Jad can be consumed in various ways. The outer fibrous layers are typically removed, and the tender inner core can be chopped or sliced. It can be eaten raw, added to salads, or cooked in soups, stews, and curries. It is important to cook it thoroughly before consuming to ensure its digestibility.